SPIRALS Health community and their Doctors are committed to provide information about various health issues to patients. Purpose is to educate patients and their care takers to understand root cause of issues and also to understand what could be done to avoid such issues. Patients are recommended to go through these blogs and educate themselves.

Doctor Advice to Patient Through

Heel pain
Heel Pain. Very common complain of heel pain, heel Pain may be due various reasons. So before starting the treatment need to be find the cause of the Pain. Running on hard surface. Hard surface training Improper footwear High ...


"DR RUHAIL'S DENTAL AVENUE" is dedicated to improving oral health by making quality dental care, affordable and accessible to everyone. their plan is to enable people to live healthier, happier lives. one smile at a time.


Dermatologist in Greater Kailash
Dr. Vijay Kumar - Best Dermatologist in Greater Kailash - New Delhi Air pollution has increased in the last few years and it has got some hazardous effects on many who are living in Delhi/NCR. This has also majorly affected our skin and resulted ...


Back pain
Back Pain... Slip disc... These are the health issue are commonly seen now a days due sedentary life style and long hours sitting in front of PC's and system.. There are so many reasons behind this like No physical exercise. Lack of ...


Top 3 Health and Fitness Tips in 2019
Simple Health and Fitness Tips Healthy lifestyle seems to be the wisest lifestyle yet people are unable to follow. In this contemporary scenario, people are busy with their daily chores of action where they forget to focus on their well-being. ...

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