Blog
SPIRALS Health community and their Doctors are committed to provide information about various health issues to patients. Purpose is to educate patients and their care takers to understand root cause of issues and also to understand what could be done to avoid such issues. Patients are recommended to go through these blogs and educate themselves.
Best Indian Diet Plan for Weight Loss
Best Indian Diet Plan for Weight Loss Are you looking for the best Indian Diet Plan to lose weight? The rules are simple. Table of Contents • Understand the Science Behind Weight Loss • The Best Diet Plan for Weight Loss – Men and ...
Combating Malaria: A Doctor's Perspective
As a doctor, I have encountered numerous cases of malaria throughout my career, witnessing firsthand the devastating impact this disease can have on individuals and communities. Malaria, caused by the Plasmodium parasite, remains a major global ...
5 Benefits of Cupping Therapy
Are you confused about whether cupping therapy will help you or not? If yes, you need to answer these questions.Are you suffering from chronic pain or are you someone who thinks a lot of toxins have accumulated in your body? Do you have muscle ...
How well do face masks protect against COVID-19?
Can face masks help slow the spread of the virus that causes coronavirus disease 2019 (COVID-19)? Yes. Face masks combined with other preventive measures, such as getting vaccinated, frequent hand-washing and physical distancing, can help slow the ...